Individual Therapy

Common reasons for seeking therapy include

  • Anxiety

  • Low Self Esteem

  • Separation and Divorce

  • Shame

  • Depression

  • Trauma

  • Difficulty Setting Boundaries

  • Relationship Challenges

  • Grief and Loss

  • Family Dynamics

My approach is compassionate and collaborative. I approach therapy with curiosity, warmth, and a healthy sense of humor.